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Stress and Anxiety

Our first wellbeing session is happening on Thursday, 13th March from 1pm-2pm! This session will focus on Stress and Anxiety, and we’ll explore strategies to manage both.

Click here for Teams link to session

To help you prepare for the session, here’s a video resource that covers the key themes we’ll be discussing. Click here for Video

Got questions or want to share your thoughts? Don’t forget to join us for our online drop-in session on Thursday, 13th March, from 1pm-2pm where we’ll be diving deeper into this topic.

We look forward to seeing you there!

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