Donate to us...


Wellbeing Sessions

Join Us for Free Wellbeing Sessions! 

We’re excited to announce a series of free wellbeing drop-in sessions. These sessions will provide valuable resources and videos on a variety of wellbeing topics, offering you time to watch, reflect, and engage at your own pace.

Access Videos and Resources: We will update this page each week prior to the upcoming sessions, so be sure to check back for new content and updates!

Have Questions? Want to Share Your Thoughts or Receive More Support?  Join us for our online drop-in sessions.  Upcoming dates announced on our Events Calendar below:

Click Here for Events Calendar

We look forward to seeing you there!

Check out our resources below for each session:

Stress and Anxiety

Employability

Self-Esteem

Relationships

Self-Care & Habits

Finances