Helplines: Gambling

(Read time: 2 minutes, 20 seconds)

It can feel like gambling is everywhere, from ads on the TV and internet, to the fruit machine at the pub. When you’re struggling with gambling, it can be hard to avoid. While some people gamble more casually, gambling can be extremely addictive.

The anticipation and thrill of gambling can create a natural high that can become addictive and, with the internet now making gambling more accessible, there is a higher danger of gambling behaviours getting out of hand and leading to financial, emotional and relationship problems.

With the right help, gambling addiction can be overcome.

You can contact one of the helplines below or talk to someone you trust to offer you help and support.

BIG DEAL

Big Deal is a dedicated space for young people to get information, advice and guidance around the challenges of gambling addiction.

CONTACT - Phone 0203 092 6964 (available 24/7)

(Calls to 0203 are charged the same as to landlines and are usually included in your call allowance)

 GAMCARE

Whilst also being a helpline service, GamCare is unique in many ways as it has live forums via an online message board to interact with others anonymously. It provides a safe and secure space for gamblers or friends/family of gamblers to share experiences, thoughts, and feelings about gambling. It is designed with other people in mind, bringing together those with similar situations and issues.

CONTACT - Phone 0808 8020 133 (available 24/7)

(Calls to 0808 numbers are free)

A link to the website and its forums can be found here.